November 18, 2008

Week 7 - Day 48 - 317 Days Remaining

I need to get back on my "early to bed, early to rise" sleep schedule. With the weather being cold and snowy now my plan is to move my base of operations to the YMCA. My YMCA closes early so I can't go over at 9:30PM and do a workout. That means I need to get up early and go over to do my workouts, yay (ugh)! I'm going to try and slip over tonight for my run/walk workout, but we'll see how it goes.

My diet, at least, continues apace:

Breakfast
2 whole scrambled eggs [2P]
1 ounce block cheese [1P]
1 1/2 apples [3C]
10 1/2 whole almonds [3.5F]
I hardboiled eggs to take to work, but when I got there and cracked them open they weren't cooked all the way through so I bought two eggs from the cafe'.

Lunch
3 1/2 ounces hamburger [3.5P]
1 piece break [2C]
1 kiwi [1C]
10 1/2 whole almonds [3.5F]

Afternoon Snack
1 stick string cheese [1P/1F]
1/2 apple [1C]

Dinner
3 1/2 ounces pork chop [3.5P]
1 cup broccoli [1C]
1/2 cup fruit cocktail [2C]
10 1/2 almonds [3.5F]

Evening Snack
1 stick string cheese [1P/1F]
1 kiwi [1C]