Friday, February 20, 2009

Friday, 20 February

Day 142 - 223 Days Remaining - 138 Days to First Goal Weight (220 pounds)

Running last night was COLD! Still, once I got into it I had a nice run. My legs are pretty sore today, I'm really not looking forward to my lunges tonight.

Breakfast
2 egg whites and 1 whole egg [2P]
3 strips turkey bacon [1P/1F]
1 apple [2C]
1/2 cup grapes [1C]
15 peanuts [2.5F]

Lunch
Chicken, green beans, vegetable soup and rice from the cafe'.
While this sounds like a ton of carbs, most of the rice was covered in plum sauce and I didn't eat it so it balanced out pretty well.

Afternoon Snack
Peanuts and three dark chocolate Hershey Kisses.
Not the best snack, but I didn't pack and it's just sitting there... calling to me... I'm weak.

Dinner
TBD

Evening Snack
TBD

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