A journal of my personal preparations to train for a summit attempt on Mera Peak in Nepal.
Tuesday, October 7, 2008
Day 6 - Morning Aerobics
I did a 2 1/2 mile run/walk again this morning. I'm going to change things up tomorrow morning and go to the YMCA for my workout. It's supposed to rain tomorrow and, besides that, my legs need a change of pace to give my shins and thighs some time to recover.
1 comment:
Looking good - just keep it up!
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