Lunch
3 ounces turkey burger [3P]
1/2 cup 1% milk [0.5P/0.5C/0.5F]
1/3 cup peas [1C]
2/3 cup applesauce [2C]
18 peanuts [3F]
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A journal of my personal preparations to train for a summit attempt on Mera Peak in Nepal.
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